Killer Ab Circuit

This ab circuit may be a little advanced for some, but give it a try! Never hesitate to modify the exercises to make them more comfortable for you!


👊🏼plank side overs:10 each side
👊🏼bicycles:20 total
👊🏼full extensions:20
👊🏼side crunches:10 each side
👊🏼supine mountain climbers:20 total
👊🏼pulse ups:20
👊🏼russian twists:40 total
👊🏼single leg v-up:10 each leg
✌🏼REPEAT

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